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You’re never too young to start reaping the benefits of yoga practice. Let us teach your little ones breathing, movement, and relaxation techniques.
Give the entire family a chance to relax and unwind during the week. We welcome yogis of all ages to come join us on Friday evenings for this class.
“I’ve noticed my son is more relaxed and focused when doing homework on days he does yoga.”
“One thing I learned about myself while doing yoga is… ‘to be proud of me and to be proud of myself’”
“When I practice yoga, it makes me feel more peaceful and relaxed”
“I loved how you were so encouraging to others when they didn’t or couldn’t do a pose”
“I loved the poses we do together, especially the candle pose, it’s very fun!”