Schedule

FRIDAYS
4:00-5:00PM
Hermosa Beach Community Center
710 Pier Ave, Room 5
Hermosa Beach, CA 90254

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Family Yoga Classes

Bring some peace and calm to the whole family! Let us give you the gift of breath and movement through the practice of yoga. We believe that everyone—no matter how young or old—should be able to reap the benefits of yoga practice.

This one-hour, child-focused Hatha yoga class will include yoga poses, breathing techniques, and some time to relax. We’ll teach you all a variety of challenging, relaxing and fun poses to rejuvenate your heart, body, and mind.

Who to Bring

Our packages are priced for the whole family! Moms, dads, and kids of all ages are welcome.

What to Bring

Please bring a mat/towel for each person. Don’t forget your water bottle and a smile! ☺

Class Options

Drop In – $35
5 Class Series – $150 (Save $25)
10 Class Series – $250 (Save $100)

Sign Up For Classes

Sign Up For Classes

Benefits of Family Yoga Classes

For thousands of years, yoga has been practiced by people in all walks of life. In addition to being a fun, relaxing way to spend time with your children, yoga has so many proven benefits to help your mind, body, and soul. You and your entire family will love being able to:

  • Relax Your Body & Mind
  • Improve Your Flexibility
  • Strengthen Your Muscles
  • Improve Your Balance
  • Increase Your Self-Awareness
  • Release Tension
  • Support a Healthy Immune System
  • Perfect Your Posture
  • Improve Your Mood

Make Yoga Your Family’s New Favorite Activity

We encourage all of our families to practice yoga anytime, anywhere. Whether you’re with us in the studio, at the park or beach, or at home on the weekend, it’s always a great time to get on the mat.

During our family yoga classes, we’ll teach you a variety of moves that even the littlest of yogis can pick up! You’ll love being able to practice and perfect these techniques at home. Put on some fun tunes for an energetic workout or diffuse some essential oils and light a couple candles for a peaceful, calming session.

We’d love for you to join us for one class to check us out and see why yoga would be a great fit into your family’s routine. We also offer package deals so you can save on as many classes as you’d like to come to! Give us a call if you’d like, or just show up to a class on a date/time that works for your schedule. We can’t wait to see you and show you all about the benefits of this ancient tradition.

mom-doing-yoga-with-her-daughter

Our Certified Kids Yoga Instructors

We are proud to be offering our family classes and Mommy and Me yoga programs throughout the South Bay and West LA. Each of our certified yoga instructors loves working with kids and adults—teaching all of our students the importance of yoga and mindfulness. If you want YogaBuddies to come to your Mommy and Me classes, please contact us through our site, and we’ll be happy to provide you with some more information.